Stress Management


Any employee who works in a potentially stressful environment or who needs to be able to recognise the early signs of stress.

Any employee who works in a potentially stressful environment or who needs to be able to recognize the early signs of stress.

How long will it take?
Three hours.

  • Defining of stress
  • causes of stress
  • Coping with stress
  • Immediate/long-term solutions
  • Risk assessment.
Assessment method
Assessments are designed to evaluate delegates through MCQ.